Tag: Vitamin D

How to lower cholesterol without drugs

Feb­ru­ary 22, 2016, 18:21 Cho­les­terol has long been con­sid­ered an “absolute evil”. But is this sub­stance so dan­ger­ous for humans and is it nec­es­sary to reduce its lev­el? And if nec­es­sary, how to do…

Sugar beauty. Scientists have named 5 unusual properties of watermelon

Juicy, sweet, and what a use­ful … Sci­en­tists have proven that every­thing is edi­ble in a water­mel­on — pulp, seeds and even peel! bur­da media Read more: Unusu­al: Water­mel­on and Feta Sal­ad Rejuvenation effect…

Dairy products have a beneficial effect on thinking and memory

Pho­to: mir­wav Sci­en­tists have proven that reg­u­lar con­sump­tion of dairy prod­ucts can have a ben­e­fi­cial effect on atten­tion, mem­o­ry, think­ing and oth­er cog­ni­tive abil­i­ties of a per­son. Sci­en­tists from the Uni­ver­si­ty of South Aus­tralia…

How to strengthen immunity in the summer? 10 family doctor tips

Sum­mer is a good peri­od for recov­ery, relax­ation and recu­per­a­tion. It is at this time of the year that we have the oppor­tu­ni­ty to sat­u­rate the body with vit­a­mins and min­er­als as much as…

How to live with low blood pressure

Octo­ber 07, 2017, 22:25 Hypoten­sion is not very pleas­ant in itself, more­over, it can lead to such unpleas­ant con­se­quences as chron­ic fatigue syn­drome and depres­sion. Who is prone to hypotension? bur­da-media Stud­ies show that…

Your face tells about your health

Octo­ber 14, 2017, 11:25 Do you want to know if every­thing is in order with your body? Take a mir­ror and take a good look at your skin… Dry­ness, oily skin, break­outs, a pale…

6 myths and facts about cholesterol that you need to know

Octo­ber 17, 2017, 22:52 Cho­les­terol is tra­di­tion­al­ly asso­ci­at­ed with all prob­lems of the heart and blood ves­sels. With­out real­ly under­stand­ing why it appears in the human body at all, many attribute an excep­tion­al­ly harm­ful…

Top 4 Muscle Building Products | Women’s magazine Lisa

What is prop­er nutri­tion? And how to gain weight with mus­cle mass, not fat? What foods do mus­cles need to give the body a sculpt­ed and toned look? Let’s find out! pho­to­lia Meat Our…

What Foods Help Depression?

Octo­ber 24, 2017, 19:07 Foods rich in nutri­ents help us to fight blues, apa­thy, lethar­gy and a decrease in tone. Pho­to: Urszu­la Lysionek/Shutterstock/TASS So that autumn depres­sion doesn’t even get close to you, we…

4 tips from an immunologist for every day

Octo­ber 24, 2017, 20:24 Every­one knows that in order not to get sick, you need to strength­en the immune sys­tem. But how to do it right? The immune sys­tem is the “shield” of the…