Tag: Vitamin deficiency
How to live with low blood pressure
October 07, 2017, 22:25 Hypotension is not very pleasant in itself, moreover, it can lead to such unpleasant consequences as chronic fatigue syndrome and depression. Who is prone to hypotension? burda-media Studies show that…
Your face tells about your health
October 14, 2017, 11:25 Do you want to know if everything is in order with your body? Take a mirror and take a good look at your skin… Dryness, oily skin, breakouts, a pale…
What is useful carrots. 3 reasons to eat more carrots
December 03, 2017, 22:53 Everyone knows that carrots are good for eyesight. And it also helps to successfully fight excess weight and prevent various diseases! Photo: Alliance/Fotolia The component for which we especially value…
Top 10 Sports for Weight Loss: Pros, Cons, Features
How not to get lost in the world of variety of fitness programs? How not to hurt yourself, having different levels of physical fitness, different fitness goals, and achieve your best result? A professional,…
Avitaminosis in the spring — symptoms, signs, how to deal
Are you afraid that you have a spring beriberi? Find out what his signs and symptoms are. And most importantly — how to replenish the supply of vitamins and minerals from the first spring…
main sources of vitamins and minerals
By spring, the reserves of vitamins in the body are depleted. And fresh vegetables and fruits should be expected at least until summer. Where to take vitamins in the spring? There are at least…
Why do you need vitamin D, how to take it and can they be poisoned
Vitamins are very important, without a doubt. But do you know how to take them correctly? Did you know that vitamins can poison you? We tell the whole truth about vitamin D in a…
benefits and harms, calorie content and composition
Herring, and more respectfully, herring is a very tasty and healthy fish that is caught in the northern regions of two oceans, the Pacific and the Atlantic. Without it, it is difficult to imagine…