Tag: Vitamin

Which bread is more useful yeast or sourdough?

Now it has become fash­ion­able to scold bak­er’s yeast, sup­pos­ed­ly they are almost a bio­log­i­cal weapon. How­ev­er, all coun­tries of the world suc­cess­ful­ly pro­duce yeast bread for their res­i­dents. But sour­dough bread is pro­duced…

Lose weight from milk

Pho­to: Ukko toi­let The fact that there are many dif­fer­ent vit­a­mins and min­er­als in milk was also told by the grand­moth­ers of our great-grand­moth­ers. True, a few years ago, nutri­tion­ists ques­tioned the ben­e­fits of…

Dairy products have a beneficial effect on thinking and memory

Pho­to: mir­wav Sci­en­tists have proven that reg­u­lar con­sump­tion of dairy prod­ucts can have a ben­e­fi­cial effect on atten­tion, mem­o­ry, think­ing and oth­er cog­ni­tive abil­i­ties of a per­son. Sci­en­tists from the Uni­ver­si­ty of South Aus­tralia…

How to get rid of sagging skin after weight loss

Pho­to: Wal­ter Var­gas Many women dream of los­ing weight quick­ly. How­ev­er, a sharp weight loss has one very unpleas­ant con­se­quence — sag­gy skin. The fact is that in the process of rapid weight loss,…

What to eat for good brain activity

Pho­to: Ton Rulkens Sci­en­tists have com­piled a list of prod­ucts that are most use­ful for the func­tion­ing of the human brain and can increase men­tal activ­i­ty. It turns out that intel­li­gence also depends on…

How to keep your breasts healthy

How to keep your breasts healthy Wom­en’s mag­a­zine Liza — a wom­en’s site for a mod­ern woman Lisa is an online mag­a­zine for suc­cess­ful girls. You have ques­tions — we will give answers to…

Products that will help you lose weight: the right combinations

To be healthy and fit, it is not nec­es­sary to go on diets. One has only to learn what is bet­ter to eat with. Pho­to: Bur­da-media In order for the body to quick­ly and…

4 Health Hazards Urban Residents Face

How to main­tain health in a big city, with its dust and smog, food addi­tives and non-nat­ur­al dyes? There is lit­tle we can do about bad ecol­o­gy, pol­lut­ed air and oth­er harm­ful man­i­fes­ta­tions of…

Beneficial for the figure: milk

No won­der the strate­gic reserve of the state includes con­densed milk. After all, the val­ue of milk for health is dif­fi­cult to over­es­ti­mate. Three dairy prod­ucts a dayThis is how much nutri­tion­ists rec­om­mend using…

Diet against PMS | Women’s magazine “Lisa”

What if the syn­drome, famil­iar only to us women, inter­feres with work and poi­sons per­son­al life? Pho­to: Legion-Media Try to keep a rou­tine dur­ing this crit­i­cal time. A good night’s 8‑hour sleep is required,…