Tag: Weight loss
The most dangerous diets in the world: list, warnings
September 27, 2022, 11:00 In trying to lose weight, we sometimes go to extremes. Study our rating of the most dangerous diets and remember: in pursuit of results, the main thing is not to…
5 foods that help you lose weight
If you can find these products in your kitchen, you definitely know a lot about healthy weight loss. Unsplash Trying to stick to a diet or any weight loss plan can be a real…
How not to gain weight after menopause
This way of eating will help you not gain excess weight during menopause. Unsplash Agree, menopause is a rather complicated topic and an equally complex health condition. After years of menstruation, cramps, PMS, and…
5 weight loss tips you shouldn’t follow
These widely used weight loss tips only make things worse. Unsplash Weight loss tips are everywhere. Blogs, articles, websites, videos on YouTube and TikTok. We come across tips for losing weight even scrolling through…
Signs that blood sugar is unsafely high
August 30, 2022, 6:41 p.m If you have a lot of sugar in your blood, it does not mean that you are sweet. This means you are not safe. Here are five symptoms that…
5 fruits essential for diabetics
Yes, despite the silly myth, diabetics can eat fruit. Here is a selection of the best fruits and berries for diabetics according to doctors. Unsplash Fruits and berries are a source of vitamins, minerals…
benefits and harms, calorie content and composition
Herring, and more respectfully, herring is a very tasty and healthy fish that is caught in the northern regions of two oceans, the Pacific and the Atlantic. Without it, it is difficult to imagine…
5 Worst Breakfast Habits That Slow Your Metabolism
03 August 2022, 15:29 Some of us spend breakfast the wrong way! Unsplash As soon as you take a sip of your favorite drink or take a bite from your favorite breakfast dish, the…
5 Ways to Lose Weight Quickly Before Your Big Day
August 19, 2022, 3:01 p.m If you really want to fit into a dress, here are five of the best tips that will help you achieve what you want quickly and efficiently, but without…