Britney Spears told how to lose weight and stay slim

The famous Amer­i­can singer Brit­ney Spears pleas­ant­ly sur­prised her fans by shar­ing her per­son­al sports achieve­ments on her Insta­gram page. Many of her fans admit: the 35-year-old artist looks great. Even bet­ter than when…

Fitness for weight loss and development of sexuality

01 August 2017, 20:01 Fit­ness class­es will help not only to become slim, but also to devel­op sex­u­al­i­ty. Ben­e­fits of Pilates Pho­to: Foto­lia “Stretch like a cat: no sud­den move­ments! ..” In this kind…

flour, gluten and sugar free

04 August 2017, 09:14 In an effort to become beau­ti­ful, slim and fit, some girls refuse sweets and desserts. But why such extremes? Pin­ter­est Read also: Water bal­ance: how to drink water and lose…

How to lose 5 kg in 5 days with the cucumber diet

04 August 2017, 10:35 Cucum­ber sea­son is the time to get in shape. After all, the cucum­ber diet is the eas­i­est and most effec­tive. It lasts 5 days and has a var­ied menu. So…

Polina Gagarina told how she lost weight after giving birth

August 14, 2017, 4:05 p.m The famous singer Poli­na Gaga­ri­na, lit­er­al­ly in a mat­ter of months after the birth of her sec­ond child, daugh­ter Mia (who was born in April this year), man­aged to…

How to lose weight and not gain weight

Sum­mer is com­ing to an end and you haven’t lost weight yet? Or have you not lost enough weight? Do not despair. There is still a time, a place and a way to get…

Losing weight in a dream is not a dream!

Sep­tem­ber 19, 2017, 20:25 If you do not eat for at least 12 hours (in a row!) A day, then in a month you can lose weight by at least 5 kg with­out notic­ing…

how to lose weight on tomatoes by 2 kg in 3 days, tips, menu, video

Sep­tem­ber 30, 2017, 12:10 Do you want to sat­u­rate the body with vit­a­mins and lose weight quick­ly? Eat toma­toes! For 3 days of a toma­to diet, you can eas­i­ly lose 2–2.5 kg. Shut­ter­stock Read…

7 Reasons Your Diet Isn’t Working

Octo­ber 10, 2017, 18:45 Why don’t those extra pounds go away? If it seems to you that the diet does not work — it’s not so sim­ple! Nutri­tion­ists iden­ti­fy sev­en rea­sons that you may…

Anita Lutsenko shared the secrets that will help you lose weight

Octo­ber 12, 2017, 17:53 Well-known train­er, founder of the healthy nutri­tion pro­gram Ani­ta Lut­senko shared use­ful infor­ma­tion with her Insta­gram fol­low­ers. The star train­er revealed some sim­ple but impor­tant secrets for a wom­an’s health…