Tag: Wheat

Products that will help you lose weight: the right combinations

To be healthy and fit, it is not nec­es­sary to go on diets. One has only to learn what is bet­ter to eat with. Pho­to: Bur­da-media In order for the body to quick­ly and…

Products that will relieve chronic fatigue

Which of us is not famil­iar with the desire to bury our face deep­er into the pil­low at the wake of the alarm clock, call work and tell in a sick voice that it’s…

Diet against PMS | Women’s magazine “Lisa”

What if the syn­drome, famil­iar only to us women, inter­feres with work and poi­sons per­son­al life? Pho­to: Legion-Media Try to keep a rou­tine dur­ing this crit­i­cal time. A good night’s 8‑hour sleep is required,…

How to lose weight on porridge

Did you know that you can lose weight on cere­als? We wrote about the buck­wheat diet, and now we present to your atten­tion — mil­let With the help of mil­let por­ridge, you can lose…

The right diet: lighter, tastier and healthier

Prop­er nutri­tion is expen­sive, dif­fi­cult, taste­less, many peo­ple think. And they are wrong!How to light­en the usu­al menu, mak­ing it health­i­er and more appe­tiz­ing? Choose organ­ic veg­eta­bles at the mar­ket 1. More spices Spices,…

Detox program for the fall. What is a detox

Recent­ly, nutri­tion­ists and advo­cates of a healthy lifestyle are increas­ing­ly using the word detox. Increas­ing­ly, Inter­net users are offered to go through a detox pro­gram in order to cleanse the body of tox­ins, tox­ins,…

What should you eat for breakfast to lose weight?

Octo­ber 16, 2017, 15:43 The right approach to choos­ing break­fast can help get rid of hunger before lunch and fill the body with vital ener­gy. Among oth­er things, a prop­er break­fast is the key…

Foods that contain iodine

Octo­ber 18, 2017, 18:09 You prob­a­bly know that for the nor­mal func­tion­ing of the thy­roid gland, which pro­duces hor­mones respon­si­ble for the growth, devel­op­ment and well-being of a per­son, it is nec­es­sary to con­sume…

Fasting day — types of fasting days, benefits and harms

What is a load­ing day? What are the types of unload­ing? What is the best option for a fast­ing day? What are the indi­ca­tions and con­traindi­ca­tions for fast­ing day? You will learn about all…

What Foods Help Depression?

Octo­ber 24, 2017, 19:07 Foods rich in nutri­ents help us to fight blues, apa­thy, lethar­gy and a decrease in tone. Pho­to: Urszu­la Lysionek/Shutterstock/TASS So that autumn depres­sion doesn’t even get close to you, we…