important facts and figures from the expert

Today, doc­tors say that obe­si­ty is a chron­ic meta­bol­ic dis­ease, and excess weight is the ini­tial stage of obe­si­ty, sig­nal­ing a meta­bol­ic dis­or­der. Being over­weight sug­gests that you most like­ly have a meta­bol­ic dis­or­der.…

4 dangers that threaten those who walk in the winter without a hat

Do you like to wear a hat in the cold? Believe me, you are not alone! But the habit of walk­ing bare­head­ed in the autumn-win­ter peri­od has seri­ous con­se­quences. Take them into account and…

7 reasons to stop eating cheese

Accord­ing to nutri­tion­ists, dairy prod­ucts may not always be use­ful for us. Here’s what hap­pens if you don’t eat cheese. Unsplash Cheese is deli­cious. And if you love cheese dish­es, you are not alone.…