How to choose fresh chicken | Women’s magazine “Lisa”

Feb­ru­ary 19, 2016, 12:10 Chick­en meat is one of the most pop­u­lar food prod­ucts. In order not to be dis­ap­point­ed with his pur­chase, and most impor­tant­ly, not to get harm to health, it is…

Hollywood diet: how stars lose weight by 7 kg per week. Menu, results, reviews

Look­ing at the pho­tos of Hol­ly­wood stars, many girls dream of the same per­fect fig­ure. This ide­al is achiev­able! The Hol­ly­wood diet, which is fol­lowed by many celebri­ties, will help you lose up to…

Sugar beauty. Scientists have named 5 unusual properties of watermelon

Juicy, sweet, and what a use­ful … Sci­en­tists have proven that every­thing is edi­ble in a water­mel­on — pulp, seeds and even peel! bur­da media Read more: Unusu­al: Water­mel­on and Feta Sal­ad Rejuvenation effect…

Why do we need fitness bracelets

Fit­ness mod­el, per­son­al train­er and nutri­tion­ist Daria Kare­li­na told us what fit­ness bracelets are and what these new­fan­gled gad­gets are for. A healthy, lean body and well-being is what we all want! Some­one needs…

flour, gluten and sugar free

04 August 2017, 09:14 In an effort to become beau­ti­ful, slim and fit, some girls refuse sweets and desserts. But why such extremes? Pin­ter­est Read also: Water bal­ance: how to drink water and lose…

How to survive the heat in the city: tips, life hacks, videos

August 12, 2017, 10:30 am It’s the hottest time of the year. How to save your­self from the heat and sur­vive the sum­mer heat in a city apart­ment? Shut­ter­stock Read more: What not to…

how to lose weight on tomatoes by 2 kg in 3 days, tips, menu, video

Sep­tem­ber 30, 2017, 12:10 Do you want to sat­u­rate the body with vit­a­mins and lose weight quick­ly? Eat toma­toes! For 3 days of a toma­to diet, you can eas­i­ly lose 2–2.5 kg. Shut­ter­stock Read…

How to make healthy vegetable chips at home

Octo­ber 09, 2017, 22:25 Chips can be a very healthy snack if you cook them at home from nat­ur­al prod­ucts. pho­to­lia Even the chil­dren were con­vinced of this by prepar­ing chips from a vari­ety…

What is structured water? Structuring water at home (video)

Octo­ber 18, 2017, 17:25 Sci­en­tists, explor­ing the prop­er­ties of water, came to the con­clu­sion that it is in some sense real­ly alive. Struc­tured water is not a myth, this ben­e­fi­cial phe­nom­e­non can improve health…

Zumba — fitness and dancing for beginners

Octo­ber 18, 2017, 22:37 Tired of bor­ing and monot­o­nous move­ments in fit­ness? Then a new kind of zum­ba dance work­out is what you need! Pho­to: team­marche Zum­ba refers to the so-called recre­ation­al train­ing, com­bin­ing…